From 2ca25ac12df87aaecf30d10e82bb05445a3ae52d Mon Sep 17 00:00:00 2001 From: Leonard Excoffier <48970393+excoffierleonard@users.noreply.github.com> Date: Fri, 7 Jun 2024 12:50:35 -0400 Subject: [PATCH] Switched Leg Press with V-Squat. --- README.md | 4 ++-- 1 file changed, 2 insertions(+), 2 deletions(-) diff --git a/README.md b/README.md index d3535e0..dbcb328 100644 --- a/README.md +++ b/README.md @@ -34,9 +34,9 @@ ## Day 2 - Legs, Shoulders, Abs and Forearms -1. Leg Press (Low feet) +1. V-Squat (Low feet) - Sets: 3 - - Weight: 270 lb + - Weight: 90 lb - Reps: 2. Barbell Romanian Deadlift