From 5427354d7016ad27c56c7425fbf52ece0b85bd35 Mon Sep 17 00:00:00 2001 From: Leonard Excoffier <48970393+excoffierleonard@users.noreply.github.com> Date: Mon, 3 Jun 2024 17:20:46 -0400 Subject: [PATCH] Changed squat to Leg Press. --- README.md | 4 ++-- 1 file changed, 2 insertions(+), 2 deletions(-) diff --git a/README.md b/README.md index 71c29de..92ea938 100644 --- a/README.md +++ b/README.md @@ -34,9 +34,9 @@ ## Day 2 - Legs, Shoulders, Abs and Forearms -1. Barbell Back Squats +1. Leg Press (Low feet) - Sets: 3 - - Weight: 135 + - Weight: 270 lb - Reps: 2. Barbell Romanian Deadlift