From a5e179c6517b4ddcc0955a23479e7962c832b479 Mon Sep 17 00:00:00 2001 From: Leonard Excoffier <48970393+excoffierleonard@users.noreply.github.com> Date: Mon, 17 Jun 2024 20:09:26 -0400 Subject: [PATCH] Quick fixes --- denis.md | 5 +++-- 1 file changed, 3 insertions(+), 2 deletions(-) diff --git a/denis.md b/denis.md index 71a675e..11bd427 100644 --- a/denis.md +++ b/denis.md @@ -8,7 +8,7 @@ - Weight: 135 lb - Reps: -2. Vertical Press | Smith Machine Press (75°) +2. Vertical Press | Smith Machine Press (60°) - Sets: 3 - Weight: lb @@ -145,6 +145,7 @@ - Sets: 3 - Weight: lb - Reps: + 5. Rear Delt Fly | Machine Rear-delt Fly - Sets: 3 @@ -179,7 +180,7 @@ - Weight: lb - Reps: -3. Vertical Press Up | Smith Machine Press (75°) +3. Vertical Press Up | Smith Machine Press (60°) - Sets: 3 - Weight: lb