diff --git a/README.md b/README.md index 92ea938..d3535e0 100644 --- a/README.md +++ b/README.md @@ -2,7 +2,7 @@ ## Day 1 - Chest and Back -1. Flat Barbell Bench Press +1. Incline Barbell Bench Press - Sets: 4 - Weight: 135 lb - Reps: