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Switched Leg Press with V-Squat.

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Leonard Excoffier
2024-06-07 12:50:35 -04:00
parent d43a0524d8
commit 2ca25ac12d
1 changed files with 2 additions and 2 deletions
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README.md
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@@ -34,9 +34,9 @@
## Day 2 - Legs, Shoulders, Abs and Forearms ## Day 2 - Legs, Shoulders, Abs and Forearms
1. Leg Press (Low feet) 1. V-Squat (Low feet)
- Sets: 3 - Sets: 3
- Weight: 270 lb - Weight: 90 lb
- Reps: - Reps:
2. Barbell Romanian Deadlift 2. Barbell Romanian Deadlift