Changed squat to Leg Press.
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@@ -34,9 +34,9 @@
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## Day 2 - Legs, Shoulders, Abs and Forearms
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## Day 2 - Legs, Shoulders, Abs and Forearms
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1. Barbell Back Squats
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1. Leg Press (Low feet)
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- Sets: 3
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- Sets: 3
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- Weight: 135
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- Weight: 270 lb
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- Reps:
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- Reps:
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2. Barbell Romanian Deadlift
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2. Barbell Romanian Deadlift
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