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Changed squat to Leg Press.

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Leonard Excoffier
2024-06-03 17:20:46 -04:00
parent cc29112b93
commit 5427354d70
1 changed files with 2 additions and 2 deletions
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README.md
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@@ -34,9 +34,9 @@
## Day 2 - Legs, Shoulders, Abs and Forearms ## Day 2 - Legs, Shoulders, Abs and Forearms
1. Barbell Back Squats 1. Leg Press (Low feet)
- Sets: 3 - Sets: 3
- Weight: 135 - Weight: 270 lb
- Reps: - Reps:
2. Barbell Romanian Deadlift 2. Barbell Romanian Deadlift