Changed squat to Leg Press.

2024-06-03 17:20:46 -04:00
parent cc29112b93
commit 5427354d70
1 changed files with 2 additions and 2 deletions
--- a/README.md
+++ b/README.md
@@ -34,9 +34,9 @@

 ## Day 2 - Legs, Shoulders, Abs and Forearms

-1. Barbell Back Squats
+1. Leg Press (Low feet)
    - Sets: 3 
-    - Weight: 135
+    - Weight: 270 lb
    - Reps: 

 2. Barbell Romanian Deadlift