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  • 00e4a6bf6c Added basic exercices of new simple programs. main Leonard Excoffier 2024-07-26 17:09:28 +02:00
  • 7b77b4b17f Initial implementation of new simple program. Leonard Excoffier 2024-07-24 18:35:21 +02:00
  • 91e3db956f Tried some stuff. Leonard Excoffier 2024-06-19 22:56:51 -04:00
  • b0a5e312f9 Added some tests programs. Leonard Excoffier 2024-06-19 22:41:27 -04:00
  • 7832f91beb Initial implementation of split. Leonard Excoffier 2024-06-19 22:08:32 -04:00
  • de702d3c1f Updated some leg exercises, need to adjust volume summary. Leonard Excoffier 2024-06-18 18:41:50 -04:00
  • a5e179c651 Quick fixes Leonard Excoffier 2024-06-17 20:09:26 -04:00
  • 6828ea3152 Initial implementation of ST pyramid program. Leonard Excoffier 2024-06-15 23:00:16 -04:00
  • 4a5f8fe7f9 Initial implementation of ST pyramid program. Leonard Excoffier 2024-06-15 22:59:55 -04:00
  • ba2db2a1fe Finished Volume Summary. Leonard Excoffier 2024-06-15 22:40:49 -04:00
  • 38a02850f6 Added Base Volume. Leonard Excoffier 2024-06-14 20:16:02 -04:00
  • 5cdf5ac2b8 Enhance structure. Leonard Excoffier 2024-06-12 23:53:06 -04:00
  • 3fa7f40359 Initiated Gallois style training Leonard Excoffier 2024-06-12 19:53:28 -04:00
  • 16e270e84e Added Crucifix raises to shoulder day. Leonard Excoffier 2024-06-11 14:51:06 -04:00
  • da49a51438 Changed some back exercices Leonard Excoffier 2024-06-09 18:07:31 -04:00
  • 2ca25ac12d Switched Leg Press with V-Squat. Leonard Excoffier 2024-06-07 12:50:35 -04:00
  • d43a0524d8 Switched Flat Bench to Incline Bench. Leonard Excoffier 2024-06-06 17:31:29 -04:00
  • 5427354d70 Changed squat to Leg Press. Leonard Excoffier 2024-06-03 17:20:46 -04:00
  • cc29112b93 Added weight used. Leonard Excoffier 2024-06-02 23:48:19 -04:00
  • 89be5bbef7 Big Update. Leonard Excoffier 2024-06-02 23:21:38 -04:00
  • 1de21dbe42 Big Update. Leonard Excoffier 2024-06-02 23:21:11 -04:00
  • e792edf33a Change some exercices for best fit. Leonard Excoffier 2024-06-01 15:47:21 -04:00
  • d08d2402bb Finished basic implementation of delavier advanced split, need to further customize. Leonard Excoffier 2024-06-01 14:08:48 -04:00
  • fd03b12a5d Started implementation of delaviers program. Leonard Excoffier 2024-05-31 20:15:33 -04:00
  • 580b8e7506 Added my basic current split. Leonard Excoffier 2024-05-31 19:57:38 -04:00